in the night

we wake up and have thoughts of doubt –the night time is the bottom of the day, the bottom of our confidence –it keeps us up an hour here, an hour there –we worry about things and fret about life –what a pain in the ass –close your eyes and wake up –confidence is restored –what were you thinking with all that doubt –unfortunately it never goes away–it is part of the cycle

get out there

and make it happen –stop sitting around and talking about what you are going to do –this is what everyone does –they talk, talk, talk –STOP! Put your damn foot out there and run down the street and pick up the phone and do it. I know –cliche, cliche, cliche –but these damn things are right. Make it happen, you only live once. Why are you living if you are not doing what you think about doing, but you never do. Go for a run now and while you are running, think about what you are going to do today, this week, this year –and then do it.